What should I do if my dog has to sleep touching me?
It’s a real conundrum because you’ll love the idea of a dog being attached to you, but it’s also impossible to sleep with a dog pressed against your body!
Plus, you are not going to feel comfortable since the dog will be in the way when you turn. This can lead to serious sleep trouble for dog owners and is an issue that has to be taken care of immediately.
It’s common for a dog to do this because of psychological reasons.
These can include:
- Separation Anxiety
- Used to Your Scent
- Scared of Certain Sounds
It’s essential to get to the bottom of what’s going on with your dog.
Some dogs will just need a different place to rest and that’s going to be more than enough to keep them happy. Unfortunately, a lot of dogs don’t adjust well especially when there are loud noises coming from outside the house.
As a result, it’s best to take action and find a permanent solution to help your anxious dog at night.
This article will look to help those saying, “My dog has to sleep touching me!” by showcasing what works in this type of situation.
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Tips To Follow If My Dog Has To Sleep Touching Me
Tip #1 – Buy a Quality Dog Bed
The dog needs a cozy and safe spot to rest.
There has to be an alternative that’s meaningful and is going to make it want to rest somewhere other than in your bed.
As a result, you should be looking to buy a high-quality dog bed that’s easy on the dog’s body.
The benefits include:
- Added Comfort
- Breathable Fabric
- Enjoyable for the Dog
Sometimes, this is all a dog owner has to do to win over their dog.
If the older dog bed isn’t good enough, the dog won’t want to sleep there. It is a natural instinct as they always look to find somewhere comfortable to rest.

Tip #2 – Rub Your Scent on a Blanket
A clever solution is to take a traditional dog blanket and rub it against your skin.
This is going to soothe the dog because it is hoping to stay within your scent bubble during the night. By taking a blanket and rubbing it on your skin, it becomes easier to keep the dog happy.
It’s a great solution that is going to work well over the long haul.
This is a common strategy that is used when it comes to separating puppies from their mothers.
You can do the same with your scent!
If you are worried and saying, “My dog has to sleep touching me!” then it’s time to start here.
Tip #3 – Close the Door
This is a simple solution.
Just close the door and make it difficult for the dog to come into the room. Yes, this doesn’t seem like a pleasing thing to do and it won’t be.
This is a direct, harsher solution that tends to work with certain dogs. You will have to get ready for a bit of trouble early on, but eventually the dog is going to get used to the idea.
If necessary, you will want to start getting the dog used to separating from you during the day too.
It’s essential for the dog to realize it’s safe to be alone at times.
Otherwise, it is always going to want to be around you and that can become frustrating.

Tip #4 – Wait for Your Dog to Sleep
Another trick is to wait for your dog to rest at night.
This means you can wait until it’s past the dog’s bedtime and it wants to go to sleep. The dog will eventually saunter over to its dog bed and lie there waiting for you.
Take the time to wait for the dog to doze off and make this a routine. Eventually, your dog is going to prefer sleeping in the dog bed rather than coming up to you.
This is key for those saying, “my dog has to sleep touching me!” and want a long-term solution.
Final Thoughts
My dog has to sleep touching me!
This is one of those situations you are going to want to fix as soon as possible. It’s lovely to have a dog that’s bonded to you and wants to be in your vicinity, but then it does become impossible to have a good night’s sleep.
For those dog owners that want to rest on their own, it’s recommended to implement the advice listed here.
This is the best way to make sure your dog is happy, safe, and doesn’t feel vulnerable when it’s sleeping in a dog bed. It might take you a bit of time to work with them, but it’s recommended to stay as soon as possible!
The more you delay this, the worse the behavior is going to get.
Focus on making positive changes and see how the dog does. You will be surprised as to how quickly a dog will calm down as long as you are willing to put in the work.
Here are additional things to look for – how to help a young dog peeing in the house, figure out why your dog doesn’t sleep through the night, solution for calming a dog at night, and using dog crates at night.